Trader Joe's Organic Banana Chips
Taste: I don't like even like bananas, but I love these. Crispy, sweet, addicting. The coconut oil complements the banana chips well. Would definitely buy again.
GRADE: 9.1/10
Price:
$2.99 at local Trader Joe's. Very reasonable for a pound of dried fruit, organic no less.
GRADE: 9.8/10,
Nutrition:
Good: Only 3 ingredients, all familiar and pronounceable.
Organic everything? Excellent. Bananas are high in
potassium, which people know prevents muscle
cramps.
Okay: Yes, high on saturated fat due to the coconut oil, but
saturated fat from coconuts have never been shown to
be atherogenic (causing plaque build-up). Sugar
content not unreasonable considering it's dried fruit.
Bad: It's low in fiber, has no protein to promote satiety.
Bananas are a higher glycemic index fruit, so watch out
if you have blood sugar issues. Did they really have to add evaporated cane juice (one fancy name for sugar) as if bananas weren't sweet enough?
GRADE: 7.8/10
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